Senior’s decrease their chances falling by practising tai chi for a period of time, as it enhances their physical balance. As important is the reduction of their fear of falling; this enhances their emotional balance.
Both equally important!
Senior’s decrease their chances falling by practising tai chi for a period of time, as it enhances their physical balance. As important is the reduction of their fear of falling; this enhances their emotional balance.
Both equally important!
Martin I. Saposnick